The Gordon Ramsay Pan Fried Salmon Recipe brings restaurant-quality cooking to your home kitchen.
This signature dish showcases Chef Ramsay’s expertise in creating perfectly cooked salmon with a crispy exterior and tender, flaky interior.
The technique combines high heat, quality ingredients, and precise timing to deliver exceptional results every time.
Master this Gordon Ramsay Pan Fried Salmon Recipe and impress your family with professional-level cooking skills.
The recipe uses simple ingredients but requires attention to detail and proper technique.
With the right approach, you’ll achieve that golden-brown crust that makes this dish truly special and memorable.
When I First Introduced To
I discovered this Gordon Ramsay Pan Fried Salmon Recipe while watching his cooking shows.
The way he handled the fish with confidence inspired me to try it myself.
His technique seemed simple yet sophisticated, making restaurant-quality salmon accessible to home cooks.
After several attempts, I finally mastered his method and now consider it my go-to salmon preparation.


Equipment List
- Large non-stick or stainless steel pan
- Fish spatula or wide turner
- Paper towels
- Tongs
- Small bowl for seasoning
- Plate for serving
Ingredients List
- 4 salmon fillets (6 oz each, skin-on)
- 2 tablespoons olive oil
- 2 tablespoons butter
- Salt and black pepper
- 2 garlic cloves, minced
- Fresh thyme sprigs
- Lemon wedges for serving
Step-by-Step Preparation
- Pat salmon fillets completely dry with paper towels.
- Season both sides generously with salt and pepper.
- Heat olive oil in pan over medium-high heat.
- Place salmon skin-side up in hot pan.
- Cook for 4 minutes without moving the fish.
- Flip salmon carefully using fish spatula or turner.
- Add butter, garlic, and thyme to the pan.
- Cook for 3-4 minutes, basting with melted butter.
- Check internal temperature reaches 145°F for doneness.
- Remove from heat and let rest briefly.
Recipe Tips
- Use room temperature salmon Remove fish from refrigerator 15 minutes before cooking for even heating.
- Don’t move the fish too early Let it develop a proper crust before flipping.
- Choose quality salmon Fresh, wild-caught salmon works best for this recipe.
- Control the heat Medium-high heat prevents burning while ensuring proper cooking.
- Baste for flavor Spooning butter over fish adds richness and prevents drying.
What Can You Serve With Gordon Ramsay Pan Fried Salmon Recipe
- Roasted Asparagus: Tender spears seasoned with olive oil, salt, and pepper complement the rich salmon perfectly.
- Garlic Mashed Potatoes: Creamy, buttery potatoes provide a comforting base that balances the fish’s bold flavors.
- Lemon Rice Pilaf: Light, fluffy rice with fresh herbs and citrus brightens the entire meal.
Conclusion
This Gordon Ramsay Pan Fried Salmon Recipe transforms simple ingredients into an extraordinary meal.
The technique requires practice but delivers consistently excellent results. With proper timing and temperature control, you’ll achieve restaurant-quality salmon at home.
This recipe has become my favorite way to prepare salmon for special occasions and weeknight dinners alike.
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Gordon Ramsay Pan Fried Salmon Recipe
Equipment
- Large non-stick or stainless steel pan
- Fish spatula or wide turner
- Paper towels
- Tongs
- Small bowl for seasoning
- Plate for serving
Ingredients
- 4 salmon fillets 6 oz each, skin-on
- 2 tablespoons olive oil
- 2 tablespoons butter
- Salt and black pepper
- 2 garlic cloves minced
- Fresh thyme sprigs
- Lemon wedges for serving
Instructions
- Pat salmon fillets completely dry with paper towels.
- Season both sides generously with salt and pepper.
- Heat olive oil in pan over medium-high heat.
- Place salmon skin-side up in hot pan.
- Cook for 4 minutes without moving the fish.
- Flip salmon carefully using fish spatula or turner.
- Add butter, garlic, and thyme to the pan.
- Cook for 3-4 minutes, basting with melted butter.
- Check internal temperature reaches 145°F for doneness.
- Remove from heat and let rest briefly.
Notes
- Use room temperature salmon Remove fish from refrigerator 15 minutes before cooking for even heating.
- Don’t move the fish too early Let it develop a proper crust before flipping.
- Choose quality salmon Fresh, wild-caught salmon works best for this recipe.
- Control the heat Medium-high heat prevents burning while ensuring proper cooking.
- Baste for flavor Spooning butter over fish adds richness and prevents drying.
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