Hawaiian Chicken Sheet Pan Recipe
This Hawaiian Chicken Sheet Pan Recipe brings tropical flavors to your dinner table with minimal effort.
Equipment
- Large sheet pan (18x13 inches)
- Sharp knife
- Cutting board
- Mixing bowls (2 medium)
- Measuring cups and spoons
- Aluminum foil
- Tongs
Ingredients
- 2 pounds boneless chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 fresh pineapple cut into chunks
- 2 bell peppers sliced
- 1 red onion wedged
- 2 tablespoons soy sauce
- 1 tablespoon honey
Instructions
- Preheat your oven to 425°F.
- Line sheet pan with foil.
- Season chicken with salt and pepper.
- Drizzle chicken with olive oil.
- Add garlic powder to chicken.
- Place chicken on sheet pan.
- Cut pineapple into bite-sized pieces.
- Slice bell peppers into strips.
- Cut onion into wedges.
- Mix vegetables with soy sauce.
- Add honey to vegetable mixture.
- Arrange vegetables around chicken.
- Bake for 25-30 minutes.
- Check chicken reaches 165°F internal temperature.
- Let rest for 5 minutes before serving.
Notes
- They stay juicier than breasts and won't dry out during cooking.
- Leave space between ingredients for proper browning and even cooking.
- This helps achieve golden, crispy skin on your Hawaiian Chicken Sheet Pan Recipe.
- Uniform sizes ensure everything cooks at the same rate.
- It caramelizes better than canned and adds authentic Hawaiian flavor.