Vanilla Protein Mug Cake Recipe
Are you craving a sweet treat? Do you want to stay healthy? This Vanilla Protein Mug Cake Recipe is for you.
Equipment
- One microwave-safe mug.
- A small fork or spoon.
- Measuring spoons
- A microwave.
Ingredients
- 1 scoop vanilla protein powder.
- 1 tablespoon coconut flour.
- 1/2 teaspoon baking powder.
- 1 tablespoon maple syrup.
- 3 tablespoons almond milk.
- 1/4 teaspoon vanilla extract.
- 1 egg white.
Instructions
- Put protein powder in the mug. Add the coconut flour and baking powder. Stir them well with a fork.
- Pour in the milk and syrup. Add the egg white and vanilla. Mix until the batter is smooth.
- Place the mug in the microwave. Cook on high for 60 seconds. Check if it is firm.
- Remove the mug carefully. It will be very hot. Let it sit for one minute.
- Add berries or nut butter on top. Enjoy your warm protein cake!
Notes
- Do not overcook the cake.
- It can become very dry.
- Watch it closely through the glass.
- Use a high-quality protein powder.
- This makes the flavor much better.
- Spray the mug with oil first.
- This prevents the cake from sticking.
- Mix the batter very well.
- Ensure there are no dry flour clumps.