Marry Me Salmon Recipe 

Marry Me Salmon Recipe 

The Marry Me Salmon Recipe has become a viral sensation for good reason.

This creamy, flavorful dish combines tender salmon with a rich sun-dried tomato sauce.

The name comes from its irresistible taste that’s so good, it might just inspire a proposal.

This restaurant-quality meal takes just 30 minutes to prepare at home. What makes this Marry Me Salmon Recipe special is its perfect balance of flavors.

Garlic, herbs, and cream create a luxurious sauce that coats each bite beautifully. The dish works perfectly for date nights, family dinners, or special occasions.

You’ll love how simple ingredients transform into something truly extraordinary.

When I First Introduced To

I discovered this Marry Me Salmon Recipe during a romantic dinner experiment. My partner was skeptical about my cooking skills at first.

However, one bite changed everything completely. The creamy sauce and perfectly cooked salmon created magic on the plate.

Now it’s our go-to recipe for celebrating special moments together.

Marry Me Salmon

Equipment List

  • Large skillet or pan
  • Spatula for flipping
  • Measuring cups and spoons
  • Sharp knife
  • Cutting board
  • Small bowl for mixing

Ingredients List

  • 4 salmon fillets (6 oz each)
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup sun-dried tomatoes, chopped
  • 1/4 cup white wine
  • 2 tablespoons fresh basil
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1/4 cup parmesan cheese

Step-by-Step Preparation

  1. Season salmon fillets with salt and pepper.
  2. Heat olive oil in large skillet.
  3. Cook salmon 4 minutes per side.
  4. Remove salmon and set aside.
  5. Add garlic to same pan.
  6. Cook garlic for 30 seconds.
  7. Pour in white wine.
  8. Add sun-dried tomatoes to mixture.
  9. Stir in heavy cream slowly.
  10. Add Italian seasoning and basil.
  11. Simmer sauce for 2 minutes.
  12. Return salmon to pan.
  13. Sprinkle parmesan cheese on top.
  14. Cook 2 more minutes until heated.

Recipe Tips

  1. Don’t overcook salmon – it should flake easily when done
  2. Use room temperature cream to prevent curdling in sauce
  3. Pat salmon dry before seasoning for better searing
  4. Save pasta water if serving over noodles for consistency
  5. Fresh herbs work better than dried for maximum flavor

What Can You Serve With Marry Me Salmon Recipe

  • Garlic Mashed Potatoes: Creamy potatoes complement the rich salmon sauce perfectly. The garlic enhances the overall flavor profile beautifully.
  • Roasted Asparagus: Fresh vegetables add color and nutrition to your plate. The crisp texture contrasts nicely with tender salmon.
  • Rice Pilaf: Light, fluffy rice absorbs the delicious cream sauce. This pairing creates a satisfying and complete meal.

Conclusion

This Marry Me Salmon Recipe delivers restaurant-quality results every single time.

The combination of creamy sauce and perfectly cooked fish creates unforgettable flavors.

Whether you’re cooking for someone special or treating yourself, this dish never disappoints.

Try this amazing recipe tonight and discover why it earned such a romantic name.

More Amazing Recipes

Marry Me Salmon Recipe 

Marry Me Salmon Recipe 

The Marry Me Salmon Recipe has become a viral sensation for good reason.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Dish
Cuisine American
Servings 4
Calories 485 kcal

Equipment

  • Large skillet or pan
  • Spatula for flipping
  • Measuring cups and spoons
  • Sharp knife
  • Cutting board
  • Small bowl for mixing

Ingredients
  

  • 4 salmon fillets 6 oz each
  • 2 tablespoons olive oil
  • 3 cloves garlic minced
  • 1 cup heavy cream
  • 1/2 cup sun-dried tomatoes chopped
  • 1/4 cup white wine
  • 2 tablespoons fresh basil
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1/4 cup parmesan cheese

Instructions
 

  • Season salmon fillets with salt and pepper.
  • Heat olive oil in large skillet.
  • Cook salmon 4 minutes per side.
  • Remove salmon and set aside.
  • Add garlic to same pan.
  • Cook garlic for 30 seconds.
  • Pour in white wine.
  • Add sun-dried tomatoes to mixture.
  • Stir in heavy cream slowly.
  • Add Italian seasoning and basil.
  • Simmer sauce for 2 minutes.
  • Return salmon to pan.
  • Sprinkle parmesan cheese on top.
  • Cook 2 more minutes until heated.

Notes

  1. Don’t overcook salmon – it should flake easily when done
  2. Use room temperature cream to prevent curdling in sauce
  3. Pat salmon dry before seasoning for better searing
  4. Save pasta water if serving over noodles for consistency
  5. Fresh herbs work better than dried for maximum flavor
Keyword Marry Me Salmon Recipe 

My name is Tasha Velez. I love food and traveling! I'm lucky to be married to the man of my dreams. We have a sweet little girl who makes everyone smile!