This BLT Chicken Salad Recipe combines crispy bacon, fresh lettuce, and juicy tomatoes with tender grilled chicken.
It’s a perfect twist on the classic BLT sandwich, transformed into a healthy and satisfying salad. The creamy dressing brings all flavors together beautifully.
Whether you’re looking for a quick lunch or light dinner, this BLT Chicken Salad Recipe delivers amazing taste and nutrition.
The combination of protein-rich chicken and fresh vegetables makes it both filling and refreshing. It’s ideal for meal prep and busy weeknight dinners.
When I First Introduced To
I discovered this BLT Chicken Salad Recipe during a summer cookout with friends. Everyone loved the classic BLT flavors but wanted something lighter and healthier.
This salad version became an instant hit, combining all beloved BLT elements in one nutritious bowl. Now it’s my go-to recipe for entertaining.
Equipment List
- Large mixing bowl
- Cutting board
- Sharp knife
- Grill pan or outdoor grill
- Measuring cups and spoons
- Salad tongs
- Small bowl for dressing
Ingredients List
- 2 boneless chicken breasts
- 6 strips bacon
- 4 cups romaine lettuce, chopped
- 2 large tomatoes, diced
- 1/2 cup mayonnaise
- 2 tablespoons ranch dressing
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 1/4 cup croutons (optional)
Step-by-Step Preparation
- Season chicken breasts with salt and pepper.
- Grill chicken for 6-7 minutes per side.
- Let chicken rest, then slice into strips.
- Cook bacon until crispy in skillet.
- Drain bacon on paper towels.
- Chop bacon into bite-sized pieces.
- Wash and chop romaine lettuce thoroughly.
- Dice tomatoes into small, uniform pieces.
- Mix mayonnaise, ranch, and lemon juice.
- Combine lettuce, tomatoes, and chicken strips.
- Add bacon pieces to salad mixture.
- Pour dressing over salad ingredients.
- Toss everything together until well coated.
- Top with croutons if desired.
Recipe Tips
- Use thick-cut bacon for better texture and flavor in your BLT Chicken Salad Recipe.
- Grill chicken properly to keep it juicy and tender throughout.
- Chill ingredients before mixing for a refreshing summer salad experience.
- Add dressing just before serving to prevent lettuce from wilting quickly.
- Use ripe tomatoes for the best flavor and natural sweetness.
What to Serve With BLT Chicken Salad Recipe
- Garlic Bread: Crispy, buttery garlic bread complements the fresh salad perfectly. The warm bread provides a nice contrast to the cool, crisp vegetables.
- Sweet Potato Fries: Baked sweet potato fries add healthy carbs and natural sweetness. They balance the savory bacon flavors beautifully.
- Corn on the Cob: Fresh corn brings summer vibes and additional vegetables. It’s simple, healthy, and pairs wonderfully with this salad.
Conclusion
This BLT Chicken Salad Recipe brings together all your favorite sandwich flavors in one healthy dish. It’s perfect for lunch, dinner, or meal prep throughout the week.
The combination of crispy bacon, fresh vegetables, and tender chicken creates an irresistible meal everyone will love.
More Amazing Recipes
- Puerto Rican Cuajito Recipe
- Wawa Chicken Salad Recipe
- Saltgrass Carrot Cake Recipe
- Mazzio’s Ranch Dressing Recipe
BLT Chicken Salad Recipe
Equipment
- Large mixing bowl
- Cutting board
- Sharp knife
- Grill pan or outdoor grill
- Measuring cups and spoons
- Salad tongs
- Small bowl for dressing
Ingredients
- 2 boneless chicken breasts
- 6 strips bacon
- 4 cups romaine lettuce chopped
- 2 large tomatoes diced
- 1/2 cup mayonnaise
- 2 tablespoons ranch dressing
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 1/4 cup croutons optional
Instructions
- Season chicken breasts with salt and pepper.
- Grill chicken for 6-7 minutes per side.
- Let chicken rest, then slice into strips.
- Cook bacon until crispy in skillet.
- Drain bacon on paper towels.
- Chop bacon into bite-sized pieces.
- Wash and chop romaine lettuce thoroughly.
- Dice tomatoes into small, uniform pieces.
- Mix mayonnaise, ranch, and lemon juice.
- Combine lettuce, tomatoes, and chicken strips.
- Add bacon pieces to salad mixture.
- Pour dressing over salad ingredients.
- Toss everything together until well coated.
- Top with croutons if desired.
Notes
- Use thick-cut bacon for better texture and flavor in your BLT Chicken Salad Recipe.
- Grill chicken properly to keep it juicy and tender throughout.
- Chill ingredients before mixing for a refreshing summer salad experience.
- Add dressing just before serving to prevent lettuce from wilting quickly.
- Use ripe tomatoes for the best flavor and natural sweetness.
